[quote user="arrdee"]No Vibes I mean my e mail inbox I want to get a photo that someone has sent me onto the message board and I have no idea how to do it . Thanks for helping vibes no one seems to want to help arrdee other than you . you lovely old boy . arrdee.[/quote] Ok so go onto your email inbox (I assume you know that part...) and open the email, done by left-clicking on the email on most Email providers. Now if we look at the email we should see the file that was sent, you can look for what you expect it to be named and if its a picture the attachment should have something like .jpg, .png or .bmp at the end. On Google Mail for example, it should appear at the bottom of the email. It varies on what email provider but to download the attachment, there should be a clear Download image or Download text. Once you have pressed that, there may be a anti-virus check. Let that happen. Now you should be prompted to do what you want with the file, press the Save button and take a look at the address bit (similar to on Internet Explorer) as to where the file is being saved, for example My Documents or Desktop so we know where it is. Once it has downloaded you can close the download box. Now we minimize all our open windows to get to the desktop, to do this press the "-" button at the top right of Internet Explorer and other programs. Once we have done this either double click on the file if it was saved on the Desktop or open the My Documents folder or where ever else you saved it, on your Desktop and do it that way. The picture should open with whatever program you have set up to open the .jpg file etc. Ok, if the picture shows up press the ''X'' button at the top right section. Open up a new Internet Explorer window (or alternatively press Ctrl + N on this window). Go through the procedure I explained before about deleting the address but rather than www.youtube.com type in www.tinypic.com and press the Enter button or press Go. Once we are on the site, you should see the "File:" bit with a white space and the "Browse" button. Click the Browse butotn. Now we are prompted with a similar screen to what we found when we downloaded the attachment. Search for the photo by clicking the arrow next to the "Look in:" bit at the top and changing it to My Documents or whereever you saved it. Click on it once and press the enter button or alternatively the "Open" button if you can see it. Now press the big green "UPLOAD NOW" button, that should be to hard to see. Once it has uploaded, look for the "IMG Code for Message Boards" heading, click on the http:// address which is covered in [IMG] tags and it will automatically copy it for you. Create a new post on the Pink''Un, and press Ctrl + V on your keyboard to paste the link. The link should look something like this without the space in it (done so the image is not embedded on my post) [ IMG]http://i29.tinypic.com/2m5dxcn.jpg[/IMG] Your image should show up on the forum. No problem, arrdee. I have no problems helping you as you are a grateful, respectable poster. This was a long guide and a lot to take in but I hope I helped in some way.