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We’re pleased to share Episodes 3 and 4 of our Mental Health Minis: Episode 3 is with former international athlete Dai Greene: Episode 4 is with BBC Radio Norfolk’s Rob Butler. We hope you find these useful and informative.

We're pleased to share the first 2 episodes of our new Mental Health Minis. Dulwich Hamlet striker Danny Mills talks to David Whiteside and Nick O'Brien about his mental health work: and Episode 2, featuring Chris Reeve from TalkNorwichCity, talking about grief, social media and football: We are working on further episodes, so please look out for more information on our channels. Twitter @canariestrust @canariestrustMH Instagram @canariestrust Facebook @CanariesTrust Big thanks to Danny and Chris, David Whiteside and Nick O'Brien from our mental health team, and Chris Newby from our media team, for pulling these together.

The Canaries Trust are holding a Mental Health forum, in support of Mind and CALM, on 4 February 2021 at 7:00 pm. Timed to coincide with Time To Talk Day, this virtual event will hear from panellists including: * Gary Dack, Head of Safeguarding, NCFC * Clive Cook, Head of Player Care, NCFC * Sarah Webb, Norfolk & Waveney Mind Ambassador * David Whiteside, Canaries Trust Member * Chris Reeve, Social Media Professional * Presented by Karen Buchanan The event is free to attend, and anonymous, with donations to Mind or CALM, if desired. We hope that people will join us to discuss what is a very important topic. Tickets available at: https://www.canariestrust.org/mentalhealthforum If you need to reach out for support, please contact us: e: mh@canariestrust.org t: @canariestrustMH